Since ancient times, it has been an instinctive human response that when we hurt ourselves, we give it a good rub and the hurt goes away. This basic instinct has slowly evolved over the centuries into the healing form of massage. A sensual massage will affect all the senses and be a great stress reliever. Your partner will be wonderfully relaxed and become so much closer to you and as an added bonus, toxins will be removed from the body.
Preparation plays an important part in a successful sensual massage. Creating the right environment means that lighting, sound, scent and the room temperature are special ingredients. Make sure there is soft lighting or even better, scented candles. If you are going to use a bed, table or even the floor, make sure there is plenty of padding so your partner is comfortable with lots of towels, blankets, sheets and pillows. A CD player is a must with soothing, relaxing music and the player must be able to repeat (it won't help the mood and the flow if you have to jump up to change a CD!) For extra comfort, have a jug of drinking water with glasses at hand.
Privacy is vital so make sure the door is locked and of course, turn off the mobile phone. The room temperature should be at least 78 degrees - a shivering partner would soon lose interest in your gift of a sensual massage. The sensual massage formula you are going to use should be warmed before you start - either in the microwave or by placing the bottle in a bowl of warm water. Make sure your hands are clean and your nails trim with no rough edges. Apply the formula to your hands first and then rub them together so they are warm too. Keep the massage formula close by so that you can replenish when necessary.
It is a good idea for your partner to take a hot bath or shower before you begin (this opens up the pores and loosens up the muscles). When ready, your partner should lie face down across the bed with the arms at the side. Pillows can be placed underneath the ankles and the hip area for extra comfort. Spread a sheet on top of your partner, removing from each part of the body as you massage that area. Tell your partner what you are going to do as you progress so there are no unexpected surprises. Once you start the massage, keep in contact with the skin from start to finish and don't rush it.
If you have not done any massage before, it is a good idea to practice all the basic strokes on yourself first. Keep this up for several practice runs until you feel confident enough to move on to your partner and can amaze them with your expertise! Practicing on yourself also helps you to understand how the massage feels and how much pressure you need to exert or whether your touch needs to be lighter.
Sensual massage has been used for many thousands of years and has been practiced by young and old alike using natural essential oils. In sensual massage, both the giver and the receiver of the massage are often naked and there is usually some sexual arousal. This is excellent for couples to help develop intimacy.
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